Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Turner
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, October 26, 2017
Time: 16:11
Distance: 4.03 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 123 Avg / 274 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

3.37 mi in 12:29
0.66 mi in 3:42

Goal

15 Minutes