Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Friday, October 27, 2017
Time: 17:22
Distance: 5.68 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 19.6 Avg / 28.8 Max
Power (Watts): 229 Avg / 415 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 150 Avg / 194 Max

Laps

5.43 mi in 16:19
0.25 mi in 1:03