Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Chmielecki
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, October 27, 2017
Time: 31:22
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 115 Avg / 316 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.