Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Elizabeth Beyer
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Friday, October 27, 2017
Time: 30:26
Distance: 7.23 Miles
Laps: 2.1
Calories: 255
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 116 Avg / 206 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

3.37 mi in 13:42
3.37 mi in 13:35
0.49 mi in 3:09

Goal

30 Minutes