Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, October 27, 2017
Time: 33:46
Distance: 7.26 Miles
Laps: 1.0
Calories: 253
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 101 Avg / 231 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

6.98 mi in 32:01
0.28 mi in 1:45