Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, October 27, 2017
Time: 28:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 113 Avg / 168 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 4:18
1.00 mi in 4:12

Goal

5 Completed Laps