Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Valeant SCC (Bridgewater, NJ)
Date: Friday, October 27, 2017
Time: 19:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 99 Avg / 193 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:46
1.50 mi in 6:38

Goal

10 Miles