Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, October 28, 2017
Time: 36:36
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 12.8 Avg / 27.0 Max
Power (Watts): 130 Avg / 582 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 128 Avg / 161 Max

Ghost

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