Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Celeste Brown
Team: James Nitro (Smyrna, DE)
Date: Saturday, October 28, 2017
Time: 30:26
Distance: 5.63 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 11.1 Avg / 20.0 Max
Power (Watts): 93 Avg / 355 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

4.01 mi in 20:31
1.62 mi in 9:55

Goal

30 Minutes

Personal Best

Personal Best Personal Best