Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Randall
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Saturday, October 28, 2017
Time: 15:05
Distance: 4.50 Miles
Laps: 4.5
Calories: 173
Speed (MPH): 17.9 Avg / 29.6 Max
Power (Watts): 167 Avg / 580 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:23
0.50 mi in 1:47

Goal

15 Minutes