Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, October 29, 2017
Time: 35:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 374
Speed (MPH): 16.8 Avg / 20.1 Max
Power (Watts): 150 Avg / 233 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 54 Avg / 188 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:20

Goal

10 Completed Laps