Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Monday, October 30, 2017
Time: 35:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 345
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 137 Avg / 205 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:28

Goal

10 Completed Laps