Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Savage
Team: Roger Ellis (Perry, UT)
Date: Monday, October 30, 2017
Time: 30:53
Distance: 5.89 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 11.4 Avg / 20.8 Max
Power (Watts): 88 Avg / 276 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 97 Avg / 101 Max

Laps

4.01 mi in 19:02
1.88 mi in 11:51

Goal

30 Minutes