Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, October 30, 2017
Time: 51:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 277
Speed (MPH): 11.7 Avg / 22.5 Max
Power (Watts): 66 Avg / 278 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 12 Avg / 135 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:17
1.00 mi in 4:05
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 5:11
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 6:10

Goal

10 Miles