Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laurie Gilbert
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, October 30, 2017
Time: 15:15
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 92 Avg / 251 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 134 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.