Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, October 30, 2017
Time: 55:05
Distance: 15.00 Miles
Laps: 15.0
Calories: 552
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 143 Avg / 233 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 127 Avg / 215 Max

Laps

1.00 mi in 5:41
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:27
1.00 mi in 3:22

Goal

10 Completed Laps