Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Toni Wasik
Team: 125 Live (Rochester, MN)
Date: Monday, October 30, 2017
Time: 20:31
Distance: 4.30 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 92 Avg / 133 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

3.37 mi in 15:09
0.93 mi in 5:22

Goal

20 Minutes