Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, October 30, 2017
Time: 49:57
Distance: 15.55 Miles
Laps: 5.3
Calories: 736
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 221 Avg / 406 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 114 Avg / 146 Max

Laps

2.91 mi in 9:31
2.91 mi in 9:12
2.91 mi in 9:08
2.91 mi in 9:13
2.91 mi in 9:26
1.00 mi in 3:27