Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, October 30, 2017
Time: 29:36
Distance: 7.52 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 146 Avg / 399 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

6.98 mi in 25:47
0.54 mi in 3:49