Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jasmine quesnel
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, October 30, 2017
Time: 23:19
Distance: 5.25 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

5.00 mi in 20:07
0.25 mi in 3:12