Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Showell
Team: Kroc Center - Omaha (Omaha, NE)
Date: Monday, October 30, 2017
Time: 30:02
Distance: 7.39 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 134 Avg / 347 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.98 mi in 28:14
0.41 mi in 1:48