Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Jordan, MS
Team: IFH Corporate Office (Santa Clara, CA)
Date: Monday, October 30, 2017
Time: 42:46
Distance: 10.53 Miles
Laps: 2.1
Calories: 364
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 118 Avg / 181 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

5.00 mi in 20:27
5.00 mi in 20:20
0.53 mi in 1:59