Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Tuesday, October 31, 2017
Time: 20:34
Distance: 4.49 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 106 Avg / 221 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

3.37 mi in 12:50
1.12 mi in 7:44

Goal

30 Minutes