Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 31, 2017
Time: 25:09
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 146 Avg / 315 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

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