Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, October 31, 2017
Time: 31:43
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 101 Avg / 346 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 140 Avg / 143 Max

Ghost

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