Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, October 31, 2017
Time: 41:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 352
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 86 Avg / 188 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:13
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 3:45

Goal

10 Completed Laps