Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Tuesday, October 31, 2017
Time: 15:05
Distance: 4.26 Miles
Laps: 4.3
Calories: 151
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 155 Avg / 187 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:37
1.00 mi in 3:25
0.26 mi in 1:06

Goal

15 Minutes