Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 31, 2017
Time: 26:40
Distance: 7.35 Miles
Laps: 7.3
Calories: 254
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 135 Avg / 218 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 48 Avg / 122 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:41
0.35 mi in 1:51