Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, October 31, 2017
Time: 15:19
Distance: 4.43 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 204 Avg / 430 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

4.01 mi in 13:05
0.42 mi in 2:14