Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, October 30, 2017
Time: 53:36
Distance: 12.31 Miles
Laps: 2.0
Calories: 560
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 150 Avg / 400 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

6.01 mi in 25:23
6.01 mi in 26:18
0.29 mi in 1:55

Goal

500 Calories