Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, November 1, 2017
Time: 32:41
Distance: 9.28 Miles
Laps: 9.3
Calories: 339
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 148 Avg / 278 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

1.00 mi in 3:44
1.00 mi in 2:52
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:39
1.00 mi in 3:11
1.00 mi in 3:04
0.28 mi in 2:34

Goal

9 Completed Laps