Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, November 1, 2017
Time: 36:06
Distance: 7.92 Miles
Laps: 2.4
Calories: 260
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 96 Avg / 251 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 110 Avg / 135 Max

Laps

3.37 mi in 14:07
3.37 mi in 15:09
1.18 mi in 6:50

Goal

35 Minutes