Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Colin Dino
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, November 1, 2017
Time: 32:39
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.9 Avg / 23.2 Max
Power (Watts): 96 Avg / 434 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 122 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.