Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, November 1, 2017
Time: 30:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 19.4 Avg / 25.2 Max
Power (Watts): 206 Avg / 395 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 158 Avg / 196 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 2:43
1.00 mi in 3:31