City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ronald Stefanski
Team: Retro Fitness - Albany (Albany, NY)
Date: Wednesday, November 1, 2017
Time: 30:17
Distance: 5.74 Miles
Laps: 1.3
Calories: 282
Speed (MPH): 11.4 Avg / 33.5 Max
Power (Watts): 131 Avg / 297 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

4.53 mi in 22:58
1.21 mi in 7:19

Goal

30 Minutes