Rider: | Casey Rapchak |
Team: | Workout Anytime - Smyrna (Smyrna, TN) |
Date: | Wednesday, November 1, 2017 |
Time: | 16:44 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 184 |
Speed (MPH): | 16.9 Avg / 23.1 Max |
Power (Watts): | 160 Avg / 390 Max |
Cadence (RPM): | 69 Avg / 82 Max |
Heartrate (BPM): | 132 Avg / 155 Max |
Personal Best