Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, November 1, 2017
Time: 16:57
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 18.9 Avg / 29.5 Max
Power (Watts): 231 Avg / 571 Max
Cadence (RPM): 69 Avg / 113 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.