Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Whitney Tam
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 1, 2017
Time: 54:39
Distance: 11.00 Miles
Laps: 11.0
Calories: 316
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 73 Avg / 153 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 181 Avg / 212 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 5:36
1.00 mi in 6:13
1.00 mi in 7:34

Personal Best

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