Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Coleman O'Toole
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, November 1, 2017
Time: 33:54
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 13.9 Avg / 29.5 Max
Power (Watts): 146 Avg / 409 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

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