Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 2, 2017
Time: 54:33
Distance: 12.03 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 13.2 Avg / 19.4 Max
Power (Watts): 106 Avg / 282 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

4.01 mi in 17:51
4.01 mi in 18:05
4.01 mi in 18:37