Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Finn
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, November 2, 2017
Time: 19:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.2 Avg / 14.9 Max
Power (Watts): 62 Avg / 98 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:52

Goal

20 Minutes