Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, November 2, 2017
Time: 13:42
Distance: 3.80 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 154 Avg / 220 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 84 Avg / 90 Max

Laps

3.37 mi in 11:22
0.43 mi in 2:20