Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ginny Winter
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Thursday, November 2, 2017
Time: 29:45
Distance: 7.28 Miles
Laps: 1.0
Calories: 266
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 28:01
0.30 mi in 1:44