Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorn Johnson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Thursday, November 2, 2017
Time: 31:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 241
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 103 Avg / 171 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 37 Avg / 133 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:45