Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heng zhao
Team: Cornell University - Helen Newman Hall (Ithaca, NY)
Date: Thursday, November 2, 2017
Time: 1:00:13
Distance: 15.50 Miles
Laps: 3.1
Calories: 557
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 130 Avg / 352 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.00 mi in 19:31
5.00 mi in 19:16
5.00 mi in 19:31
0.50 mi in 1:55

Goal

60 Minutes