Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, November 2, 2017
Time: 36:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 13.0 Avg / 16.2 Max
Power (Watts): 79 Avg / 156 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:21
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:58