Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Abdill
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Thursday, November 2, 2017
Time: 37:28
Distance: 8.02 Miles
Laps: 2.0
Calories: 266
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 94 Avg / 249 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

4.01 mi in 18:40
4.01 mi in 18:48

Goal

250 Calories