| Rider: | K Williams |
| Team: | Layton City Fitness Room (Layton, UT) |
| Date: | Thursday, November 2, 2017 |
| Time: | 18:11 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 14.9 Avg / 28.8 Max |
| Power (Watts): | 215 Avg / 579 Max |
| Cadence (RPM): | 68 Avg / 111 Max |
| Heartrate (BPM): | 156 Avg / 174 Max |
Personal Best
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