City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed J
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, November 3, 2017
Time: 28:17
Distance: 5.06 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 10.7 Avg / 30.8 Max
Power (Watts): 131 Avg / 576 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 124 Avg / 167 Max

Laps

4.53 mi in 22:58
0.53 mi in 5:19