Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, November 3, 2017
Time: 23:36
Distance: 7.01 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 17.8 Avg / 28.3 Max
Power (Watts): 190 Avg / 493 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

6.01 mi in 20:07
1.00 mi in 3:29